{"id":14082,"date":"2022-07-10T11:00:26","date_gmt":"2022-07-10T14:00:26","guid":{"rendered":"https:\/\/chelso.com.br\/site\/?p=14082"},"modified":"2022-07-12T11:29:18","modified_gmt":"2022-07-12T14:29:18","slug":"beneficios-da-acupuntura-no-esporte","status":"publish","type":"post","link":"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/","title":{"rendered":"Benef\u00edcios da acupuntura no esporte"},"content":{"rendered":"<p><strong>Benef\u00edcios da acupuntura no esporte!<\/strong> O crescimento do esporte, de modo geral, \u00e9 not\u00f3rio nas \u00faltimas d\u00e9cadas. E nesta propor\u00e7\u00e3o crescem e evoluem os treinamentos desportivos. Entre eles, destacam-se as corridas de rua e maratonas.<\/p>\n<p>Quando um atleta participa de corridas uma de rua, ele pode ter v\u00e1rios objetivos: superar desafios, manter a boa forma ou apenas divers\u00e3o. Seja qual for o seu objetivo, \u00e9 certo que o risco de les\u00f5es existe e precisa ser previsto.<\/p>\n<p><a href=\"https:\/\/chelso.com.br\/site\/provas-presenciais\/\">Saiba mais sobre o nosso calend\u00e1rio de provas presenciais.<\/a><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CW4RUt9pzU_\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver essa foto no Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CW4RUt9pzU_\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o compartilhada por Simone Kirschke (@simonekirschke.fisio)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h1>J\u00e1 ouviu falar dos benef\u00edcios da acupuntura no esporte?<\/h1>\n<p>A acupuntura \u00e9 um m\u00e9todo terap\u00eautico originado na Medicina Tradicional Chinesa (MTC), que consiste na estimula\u00e7\u00e3o de pontos espec\u00edficos atrav\u00e9s de agulhas. A estimula\u00e7\u00e3o desses pontos tem a propriedade de regular o fluxo energ\u00e9tico que, segundo a vis\u00e3o da M T C, \u00e9 respons\u00e1vel pela fisiologia do corpo humano. Mas o tratamento em geral n\u00e3o se baseia apenas em agulhas. S\u00e3o utilizados tamb\u00e9m outros recursos da Medicina Chinesa como, moxabust\u00e3o, gua-sh\u00e1, ventosaterapia, auriculoterapia, dietoterapia chinesa, etc.<\/p>\n<p>Muitas vezes, as competi\u00e7\u00f5es s\u00e3o decididas em detalhes. Fra\u00e7\u00f5es de segundo podem ou n\u00e3o levar o atleta ao \u00eaxito. Diante disso, qualquer fator \u00e9 de extrema import\u00e2ncia para melhorar a performance do atleta.<\/p>\n<p>A maior busca hoje \u00e9 <em>evitar les\u00f5es<\/em> \u2013 que levam ao afastamento das atividades e treinos e <em>melhorar o rendimento<\/em> \u2013 que levam ao topo. Embora para alguns atletas de alta performance a dor ser um est\u00edmulo, um obst\u00e1culo a mais a ser vencido, como sugere o ditado \u201cno pain, no gain\u201d, \u00e9 raro algu\u00e9m praticar esportes com dedica\u00e7\u00e3o e n\u00e3o sofrer alguma les\u00e3o durante a vida. Neste caso, a grande vil\u00e3 \u00e9 a dor, o que interfere de forma consider\u00e1vel a evolu\u00e7\u00e3o nos treinos, levando a incapacidade f\u00edsica e at\u00e9 mesmo dist\u00farbios emocionais.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CcfiqLCOCzg\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver essa foto no Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CcfiqLCOCzg\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o compartilhada por Simone Kirschke (@simonekirschke.fisio)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>H\u00e1 relatos que h\u00e1 mais de 3.000 anos j\u00e1 se utilizavam pontos especiais de acupuntura que aumentavam a resist\u00eancia de lutadores, antes de longos combates de lutas marciais. Estudos revelam que a acupuntura pode aumentar de forma significativa a capacidade aer\u00f3bica e anaer\u00f3bica, melhora da for\u00e7a muscular, melhora da performance f\u00edsica e desempenho desportivo.<\/p>\n<p>Um estudo realizado na Universidade Castelo Branco \/RJ, concluiu melhora de mais de 98% na for\u00e7a m\u00e1xima din\u00e2mica e na for\u00e7a explosiva. A t\u00e9cnica milenar chinesa pode ser uma grande aliada para quem \u00e9 do mundo da\u00a0corrida, seja para os iniciantes ou experientes. A pr\u00e1tica ajuda tanto no per\u00edodo anterior quanto no p\u00f3s treino.<\/p>\n<p>A acupuntura traz a sensa\u00e7\u00e3o de relaxamento, essencial na situa\u00e7\u00e3o de tens\u00e3o pr\u00e9-corrida, al\u00e9m do al\u00edvio nas dores e les\u00f5es musculoesquel\u00e9ticas causadas pelo treino e posteriormente \u00e0 prova.<\/p>\n<ul>\n<li>Promove o equil\u00edbrio das fun\u00e7\u00f5es afetadas pelo esfor\u00e7o da corrida, com efeito oxidativo, e relaxa a musculatura p\u00f3s-esfor\u00e7o.<\/li>\n<li>Recupera les\u00f5es musculoesquel\u00e9ticas e articulares.<\/li>\n<li>Melhora o t\u00f4nus e elasticidade muscular, aumenta a pot\u00eancia e resist\u00eancia muscular, reduz a fadiga e melhora o fluxo sangu\u00edneo e oxigena\u00e7\u00e3o tecidual.<\/li>\n<li>Tamb\u00e9m auxilia no aspecto emocional, pois promove a produ\u00e7\u00e3o de endorfina, que diminui o cortisol, o horm\u00f4nio do estresse e da ansiedade.<\/li>\n<li>Ajuda a melhorar a qualidade do sono, essencial para um bom desempenho, considerando o n\u00edvel de regenera\u00e7\u00e3o\/recupera\u00e7\u00e3o. Consequentemente, acorda melhor, mais disposto, com mais vigor e se sentindo preparado para os pr\u00f3ximos treinos.<\/li>\n<\/ul>\n<p><em>\u201cCom Qi e Sangue sem harmonia, as centenas de doen\u00e7as s\u00e3o mudadas, transformadas e geradas.\u201d<br \/>\n<\/em>Livro Ditados da Medicina Chinesa.<\/p>\n<p>A\u00a0<a href=\"https:\/\/chelso.com.br\/site\/\">Chelso<\/a>\u00a0tamb\u00e9m est\u00e1 no\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UC1VTjqCtASd4Tn3Z-U-SAqQ\">Youtube<\/a>. Se inscreva no nosso canal e acompanhe todas as novidades do mundo dos esportes por l\u00e1.<\/p>\n<p>Aproveite e siga a Chelso Sports no\u00a0<a href=\"https:\/\/www.instagram.com\/chelsosports\">Instagram,<\/a>\u00a0acompanhe todas as informa\u00e7\u00f5es sobre nosso calend\u00e1rio de provas e dicas de treinamentos e provas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benef\u00edcios da acupuntura no esporte! O crescimento do esporte, de modo geral, \u00e9 not\u00f3rio nas \u00faltimas d\u00e9cadas. E nesta propor\u00e7\u00e3o crescem e evoluem os treinamentos desportivos. Entre eles, destacam-se as corridas de rua e maratonas. Quando um atleta participa de corridas uma de rua, ele pode ter v\u00e1rios objetivos: superar desafios, manter a boa forma<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[89,30,28],"tags":[1392,958,735,41],"class_list":{"0":"post-14082","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-dicas","7":"category-noticias","8":"category-saude","9":"tag-beneficios-da-acupuntura-no-esporte","10":"tag-care-club","11":"tag-chelso","12":"tag-chelso-sports"},"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benef\u00edcios da acupuntura no esporte - Portal Chelso Sports<\/title>\n<meta name=\"description\" content=\"J\u00e1 ouviu falar dos benef\u00edcios da acupuntura no esporte? Confira o texto da colunista Simone Kirschke, fisioterapeuta da Care Club.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benef\u00edcios da acupuntura no esporte - Portal Chelso Sports\" \/>\n<meta property=\"og:description\" content=\"J\u00e1 ouviu falar dos benef\u00edcios da acupuntura no esporte? Confira o texto da colunista Simone Kirschke, fisioterapeuta da Care Club.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/\" \/>\n<meta property=\"og:site_name\" content=\"Portal Chelso Sports\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-10T14:00:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-12T14:29:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2022\/07\/Beneficios-da-acupuntura-no-esporte.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Milena Vidal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Milena Vidal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/beneficios-da-acupuntura-no-esporte\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/beneficios-da-acupuntura-no-esporte\\\/\"},\"author\":{\"name\":\"Milena Vidal\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/#\\\/schema\\\/person\\\/8765eb892f9482efbc71df14164a4653\"},\"headline\":\"Benef\u00edcios da acupuntura no esporte\",\"datePublished\":\"2022-07-10T14:00:26+00:00\",\"dateModified\":\"2022-07-12T14:29:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/beneficios-da-acupuntura-no-esporte\\\/\"},\"wordCount\":708,\"commentCount\":0,\"keywords\":[\"Benef\u00edcios da acupuntura no esporte\",\"Care Club\",\"Chelso\",\"chelso sports\"],\"articleSection\":[\"Dicas\",\"Not\u00edcias\",\"Sa\u00fade e Bem Estar\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/chelso.com.br\\\/site\\\/beneficios-da-acupuntura-no-esporte\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/beneficios-da-acupuntura-no-esporte\\\/\",\"url\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/beneficios-da-acupuntura-no-esporte\\\/\",\"name\":\"Benef\u00edcios da acupuntura no esporte - Portal Chelso Sports\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/#website\"},\"datePublished\":\"2022-07-10T14:00:26+00:00\",\"dateModified\":\"2022-07-12T14:29:18+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/#\\\/schema\\\/person\\\/8765eb892f9482efbc71df14164a4653\"},\"description\":\"J\u00e1 ouviu falar dos benef\u00edcios da acupuntura no esporte? Confira o texto da colunista Simone Kirschke, fisioterapeuta da Care Club.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/beneficios-da-acupuntura-no-esporte\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/chelso.com.br\\\/site\\\/beneficios-da-acupuntura-no-esporte\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/beneficios-da-acupuntura-no-esporte\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Benef\u00edcios da acupuntura no esporte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/#website\",\"url\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/\",\"name\":\"Portal Chelso Sports\",\"description\":\"Conte\u00fado especializado em corrida de rua e triathlon\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/#\\\/schema\\\/person\\\/8765eb892f9482efbc71df14164a4653\",\"name\":\"Milena Vidal\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4cae06256035b24c769c3eff014b90501154e987d25bbe83027baeb9e152ee1a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4cae06256035b24c769c3eff014b90501154e987d25bbe83027baeb9e152ee1a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4cae06256035b24c769c3eff014b90501154e987d25bbe83027baeb9e152ee1a?s=96&d=mm&r=g\",\"caption\":\"Milena Vidal\"},\"description\":\"Milena Vidal Fisioterapeuta P\u00f3s graduada em Fisioterapia cardiorrespirat\u00f3ria P\u00f3s graduada em Acupuntura Estudos avan\u00e7ados em Acupuntura na Universidade de Medicina Chinesa de Shandong e Universidade de Medicina Chinesa de Zhejiang.\",\"url\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/author\\\/milena\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Benef\u00edcios da acupuntura no esporte - Portal Chelso Sports","description":"J\u00e1 ouviu falar dos benef\u00edcios da acupuntura no esporte? Confira o texto da colunista Simone Kirschke, fisioterapeuta da Care Club.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/","og_locale":"pt_BR","og_type":"article","og_title":"Benef\u00edcios da acupuntura no esporte - Portal Chelso Sports","og_description":"J\u00e1 ouviu falar dos benef\u00edcios da acupuntura no esporte? Confira o texto da colunista Simone Kirschke, fisioterapeuta da Care Club.","og_url":"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/","og_site_name":"Portal Chelso Sports","article_published_time":"2022-07-10T14:00:26+00:00","article_modified_time":"2022-07-12T14:29:18+00:00","og_image":[{"width":1800,"height":1080,"url":"https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2022\/07\/Beneficios-da-acupuntura-no-esporte.jpg","type":"image\/jpeg"}],"author":"Milena Vidal","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Milena Vidal","Est. tempo de leitura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/#article","isPartOf":{"@id":"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/"},"author":{"name":"Milena Vidal","@id":"https:\/\/chelso.com.br\/site\/#\/schema\/person\/8765eb892f9482efbc71df14164a4653"},"headline":"Benef\u00edcios da acupuntura no esporte","datePublished":"2022-07-10T14:00:26+00:00","dateModified":"2022-07-12T14:29:18+00:00","mainEntityOfPage":{"@id":"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/"},"wordCount":708,"commentCount":0,"keywords":["Benef\u00edcios da acupuntura no esporte","Care Club","Chelso","chelso sports"],"articleSection":["Dicas","Not\u00edcias","Sa\u00fade e Bem Estar"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/","url":"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/","name":"Benef\u00edcios da acupuntura no esporte - Portal Chelso Sports","isPartOf":{"@id":"https:\/\/chelso.com.br\/site\/#website"},"datePublished":"2022-07-10T14:00:26+00:00","dateModified":"2022-07-12T14:29:18+00:00","author":{"@id":"https:\/\/chelso.com.br\/site\/#\/schema\/person\/8765eb892f9482efbc71df14164a4653"},"description":"J\u00e1 ouviu falar dos benef\u00edcios da acupuntura no esporte? Confira o texto da colunista Simone Kirschke, fisioterapeuta da Care Club.","breadcrumb":{"@id":"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/chelso.com.br\/site\/beneficios-da-acupuntura-no-esporte\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/chelso.com.br\/site\/"},{"@type":"ListItem","position":2,"name":"Benef\u00edcios da acupuntura no esporte"}]},{"@type":"WebSite","@id":"https:\/\/chelso.com.br\/site\/#website","url":"https:\/\/chelso.com.br\/site\/","name":"Portal Chelso Sports","description":"Conte\u00fado especializado em corrida de rua e triathlon","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chelso.com.br\/site\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/chelso.com.br\/site\/#\/schema\/person\/8765eb892f9482efbc71df14164a4653","name":"Milena Vidal","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/4cae06256035b24c769c3eff014b90501154e987d25bbe83027baeb9e152ee1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4cae06256035b24c769c3eff014b90501154e987d25bbe83027baeb9e152ee1a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4cae06256035b24c769c3eff014b90501154e987d25bbe83027baeb9e152ee1a?s=96&d=mm&r=g","caption":"Milena Vidal"},"description":"Milena Vidal Fisioterapeuta P\u00f3s graduada em Fisioterapia cardiorrespirat\u00f3ria P\u00f3s graduada em Acupuntura Estudos avan\u00e7ados em Acupuntura na Universidade de Medicina Chinesa de Shandong e Universidade de Medicina Chinesa de Zhejiang.","url":"https:\/\/chelso.com.br\/site\/author\/milena\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/posts\/14082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/comments?post=14082"}],"version-history":[{"count":1,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/posts\/14082\/revisions"}],"predecessor-version":[{"id":14084,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/posts\/14082\/revisions\/14084"}],"wp:attachment":[{"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/media?parent=14082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/categories?post=14082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/tags?post=14082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}