{"id":18774,"date":"2023-12-29T10:46:09","date_gmt":"2023-12-29T13:46:09","guid":{"rendered":"https:\/\/chelso.com.br\/site\/?p=18774"},"modified":"2023-12-29T10:46:09","modified_gmt":"2023-12-29T13:46:09","slug":"desafio-366-corrida-no-ar","status":"publish","type":"post","link":"https:\/\/chelso.com.br\/site\/desafio-366-corrida-no-ar\/","title":{"rendered":"Desafio 366 Corrida no Ar"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Que tal desafiar-se a correr todos os dias em 2024, com uma quilometragem m\u00ednima de 1 km? Esse \u00e9 o Desafio 366 Corrida no Ar, que \u00e9 gratuito! Em parceria com a Chelso Sports, Sergio Rocha, do Canal Corrida no Ar, lan\u00e7ou o desafio como objetivo incentivar a pr\u00e1tica regular de corrida, promovendo a sa\u00fade, o bem-estar e a supera\u00e7\u00e3o pessoal.<br \/>\n<\/span><\/p>\n<p>Podem participar do desafio pessoas de todas as idades, de qualquer lugar do mundo, que tenham condi\u00e7\u00f5es f\u00edsicas adequadas para a pr\u00e1tica da corrida. Menores de idade devem obter autoriza\u00e7\u00e3o dos respons\u00e1veis.<\/p>\n<p><a href=\"https:\/\/chelso.com.br\/site\/provas-presenciais\/\">Saiba mais sobre o nosso calend\u00e1rio de provas presenciais<\/a><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C1b2OZnOhCV\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver essa foto no Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/C1b2OZnOhCV\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o compartilhada por Guilherme Celso (@guilherme_celso)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">Mais de 5 mil atletas j\u00e1 toparam o Desafio 366 Corrida no Ar! Isso mesmo, mais de 5 mil corredores j\u00e1 garantiram sua vaga e as inscri\u00e7\u00f5es continuam abertas atrav\u00e9s deste <a href=\"https:\/\/www.ticketsports.com.br\/e\/desafio-corrida-no-ar-366-dias-37823\">link<\/a>. As inscri\u00e7\u00f5es permanecer\u00e3o abertas at\u00e9 o dia 01 de janeiro, \u00e0s 23h59!<\/span><\/p>\n<p>E para esclarecer todas as d\u00favidas, preparamos um v\u00eddeo especial com todas as informa\u00e7\u00f5es sobre o Desafio 366 Corrida no Ar! Nesse v\u00eddeo, S\u00e9rgio Rocha e Guilherme Celso explicam como o desafio funcionar\u00e1, como fazer o registro dos treinos na plataforma da Ticket Sports, se haver\u00e1 camiseta, medalha, entre outros detalhes.<\/p>\n<h2><strong>Desafio 366 Corrida no Ar<\/strong><\/h2>\n<p><iframe  id=\"_ytid_40594\"  width=\"788\" height=\"443\"  data-origwidth=\"788\" data-origheight=\"443\" src=\"https:\/\/www.youtube.com\/embed\/TAVwj4uFMXI?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<h4><b>Siga a Chelso<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">A Chelso Sports est\u00e1 presente no <\/span><a href=\"https:\/\/www.youtube.com\/@ChelsoSports\"><span style=\"font-weight: 400;\">YouTube<\/span><\/a><span style=\"font-weight: 400;\">! Por isso, convidamos voc\u00ea a se inscrever em nosso canal, deixar seus coment\u00e1rios e ficar por dentro de todas as novidades do mundo dos esportes. Ultrapassamos a marca de 4 mil inscritos e, como nossa nova meta \u00e9 chegar aos 5 mil, n\u00e3o deixe de acompanhar nossos v\u00eddeos exclusivos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Al\u00e9m disso, n\u00e3o para por a\u00ed! Se voc\u00ea quer ter acesso a todas as informa\u00e7\u00f5es sobre nosso calend\u00e1rio de provas e dicas de treinamento, \u00e9 s\u00f3 seguir a Chelso Sports no <\/span><a href=\"https:\/\/www.instagram.com\/chelsosports\/\"><span style=\"font-weight: 400;\">Instagram<\/span><\/a><span style=\"font-weight: 400;\">. Fique por dentro de curiosidades e novidades sobre os esportes outdoor. Ent\u00e3o, n\u00e3o perca tempo e nos acompanhe agora mesmo nas redes sociais!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Que tal desafiar-se a correr todos os dias em 2024, com uma quilometragem m\u00ednima de 1 km? Esse \u00e9 o Desafio 366 Corrida no Ar, que \u00e9 gratuito! Em parceria com a Chelso Sports, Sergio Rocha, do Canal Corrida no Ar, lan\u00e7ou o desafio como objetivo incentivar a pr\u00e1tica regular de corrida, promovendo a sa\u00fade,<\/p>\n","protected":false},"author":21,"featured_media":18775,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[30],"tags":[735,41,829,3696],"class_list":{"0":"post-18774","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-noticias","8":"tag-chelso","9":"tag-chelso-sports","10":"tag-corrida-no-ar","11":"tag-desafio-366-corrida-no-ar"},"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Desafio 366 Corrida no Ar - Portal Chelso Sports<\/title>\n<meta name=\"description\" content=\"Desafio 366 Corrida no Ar! 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