{"id":30015,"date":"2026-03-26T15:59:08","date_gmt":"2026-03-26T18:59:08","guid":{"rendered":"https:\/\/chelso.com.br\/site\/?p=30015"},"modified":"2026-03-26T16:01:39","modified_gmt":"2026-03-26T19:01:39","slug":"falatimecast-e-o-episodio-84-bruno-meneses","status":"publish","type":"post","link":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/","title":{"rendered":"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses"},"content":{"rendered":"<p>No epis\u00f3dio 84 do FalaTimeCast, Guilherme Celso, entrevista o head coach, Bruno Meneses, que \u00e9 ultramaratonista e nutricionista.<\/p>\n<p>Durante o epis\u00f3dio desta semana, Bruno fala sobre a uni\u00e3o da pr\u00e1tica e da ci\u00eancia na constru\u00e7\u00e3o da performance real de seus clientes.<\/p>\n<p>Nesta quinta-feira, a partir das 20h, no YouTube, voc\u00ea pode acompanhar um bate-papo com muito conte\u00fado sobre resist\u00eancia e estrat\u00e9gia, que, segundo o head coach, s\u00e3o os itens que realmente sustentam aqueles que v\u00e3o al\u00e9m do b\u00e1sico.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-30016 aligncenter\" src=\"https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-13.26.29-225x300.jpeg\" alt=\"\" width=\"376\" height=\"501\" srcset=\"https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-13.26.29-225x300.jpeg 225w, https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-13.26.29-768x1024.jpeg 768w, https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-13.26.29-150x200.jpeg 150w, https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-13.26.29-450x600.jpeg 450w, https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-13.26.29.jpeg 1080w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Cr\u00e9ditos fotos:<\/strong>\u00a0Chelso Sports<\/p>\n<p><strong>Reda\u00e7\u00e3o Assessoria de Imprensa Chelso Sports<\/strong><\/p>\n<p>Jornalista Edilson Rodrigues de Morais, Mtb 26.319<\/p>\n<p>(19) 99706.1570 \u2013\u00a0<a href=\"http:\/\/www.chelso.com.br\">www.chelso.com.br<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No epis\u00f3dio 84 do FalaTimeCast, Guilherme Celso, entrevista o head coach, Bruno Meneses, que \u00e9 ultramaratonista e nutricionista. Durante o epis\u00f3dio desta semana, Bruno fala sobre a uni\u00e3o da pr\u00e1tica e da ci\u00eancia na constru\u00e7\u00e3o da performance real de seus clientes. Nesta quinta-feira, a partir das 20h, no YouTube, voc\u00ea pode acompanhar um bate-papo com<\/p>\n","protected":false},"author":43,"featured_media":30019,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[30],"tags":[6824,6825,735,6823,6826],"class_list":["post-30015","post","type-post","status-publish","format-standard","has-post-thumbnail","category-noticias","tag-bruno","tag-brunomeneses","tag-chelso","tag-headcoach","tag-meneses"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"No epis\u00f3dio 84 do FalaTimeCast, Guilherme Celso, entrevista o head coach, Bruno Meneses, que \u00e9 ultramaratonista e nutricionista. Durante o epis\u00f3dio desta semana, Bruno fala sobre a uni\u00e3o da pr\u00e1tica e da ci\u00eancia na constru\u00e7\u00e3o da performance real de seus clientes. Nesta quinta-feira, a partir das 20h, no YouTube, voc\u00ea pode acompanhar um bate-papo com\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Edilson Rodrigues\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Portal Chelso Sports - Conte\u00fado especializado em corrida de rua e triathlon\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses - Portal Chelso Sports\" \/>\n\t\t<meta property=\"og:description\" content=\"No epis\u00f3dio 84 do FalaTimeCast, Guilherme Celso, entrevista o head coach, Bruno Meneses, que \u00e9 ultramaratonista e nutricionista. Durante o epis\u00f3dio desta semana, Bruno fala sobre a uni\u00e3o da pr\u00e1tica e da ci\u00eancia na constru\u00e7\u00e3o da performance real de seus clientes. Nesta quinta-feira, a partir das 20h, no YouTube, voc\u00ea pode acompanhar um bate-papo com\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-03-26T18:59:08+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-03-26T19:01:39+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses - Portal Chelso Sports\" \/>\n\t\t<meta name=\"twitter:description\" content=\"No epis\u00f3dio 84 do FalaTimeCast, Guilherme Celso, entrevista o head coach, Bruno Meneses, que \u00e9 ultramaratonista e nutricionista. Durante o epis\u00f3dio desta semana, Bruno fala sobre a uni\u00e3o da pr\u00e1tica e da ci\u00eancia na constru\u00e7\u00e3o da performance real de seus clientes. Nesta quinta-feira, a partir das 20h, no YouTube, voc\u00ea pode acompanhar um bate-papo com\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#blogposting\",\"name\":\"FalaTimeCast e o epis\\u00f3dio 84: Bruno Meneses - Portal Chelso Sports\",\"headline\":\"FalaTimeCast e o epis\\u00f3dio 84: Bruno Meneses\",\"author\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/author\\\/edilson\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/WhatsApp-Image-2026-03-26-at-13.26.29-Copia-1.jpeg\",\"width\":1080,\"height\":838},\"datePublished\":\"2026-03-26T15:59:08-03:00\",\"dateModified\":\"2026-03-26T16:01:39-03:00\",\"inLanguage\":\"pt-BR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#webpage\"},\"articleSection\":\"Not\\u00edcias, bruno, brunomeneses, Chelso, headcoach, meneses\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/chelso.com.br\\\/site\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/category\\\/noticias\\\/#listItem\",\"name\":\"Not\\u00edcias\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/category\\\/noticias\\\/#listItem\",\"position\":2,\"name\":\"Not\\u00edcias\",\"item\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/category\\\/noticias\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#listItem\",\"name\":\"FalaTimeCast e o epis\\u00f3dio 84: Bruno Meneses\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#listItem\",\"position\":3,\"name\":\"FalaTimeCast e o epis\\u00f3dio 84: Bruno Meneses\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/category\\\/noticias\\\/#listItem\",\"name\":\"Not\\u00edcias\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/#organization\",\"name\":\"Portal Chelso Sports\",\"description\":\"Conte\\u00fado especializado em corrida de rua e triathlon\",\"url\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/author\\\/edilson\\\/#author\",\"url\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/author\\\/edilson\\\/\",\"name\":\"Edilson Rodrigues\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#authorImage\",\"url\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Captura-de-tela-2024-09-27-170323-150x150.png\",\"width\":96,\"height\":96,\"caption\":\"Edilson Rodrigues\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#webpage\",\"url\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/\",\"name\":\"FalaTimeCast e o epis\\u00f3dio 84: Bruno Meneses - Portal Chelso Sports\",\"description\":\"No epis\\u00f3dio 84 do FalaTimeCast, Guilherme Celso, entrevista o head coach, Bruno Meneses, que \\u00e9 ultramaratonista e nutricionista. Durante o epis\\u00f3dio desta semana, Bruno fala sobre a uni\\u00e3o da pr\\u00e1tica e da ci\\u00eancia na constru\\u00e7\\u00e3o da performance real de seus clientes. Nesta quinta-feira, a partir das 20h, no YouTube, voc\\u00ea pode acompanhar um bate-papo com\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/author\\\/edilson\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/author\\\/edilson\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/WhatsApp-Image-2026-03-26-at-13.26.29-Copia-1.jpeg\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#mainImage\",\"width\":1080,\"height\":838},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/falatimecast-e-o-episodio-84-bruno-meneses\\\/#mainImage\"},\"datePublished\":\"2026-03-26T15:59:08-03:00\",\"dateModified\":\"2026-03-26T16:01:39-03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/#website\",\"url\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/\",\"name\":\"Portal Chelso Sports\",\"description\":\"Conte\\u00fado especializado em corrida de rua e triathlon\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"https:\\\/\\\/chelso.com.br\\\/site\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses - Portal Chelso Sports","description":"No epis\u00f3dio 84 do FalaTimeCast, Guilherme Celso, entrevista o head coach, Bruno Meneses, que \u00e9 ultramaratonista e nutricionista. Durante o epis\u00f3dio desta semana, Bruno fala sobre a uni\u00e3o da pr\u00e1tica e da ci\u00eancia na constru\u00e7\u00e3o da performance real de seus clientes. Nesta quinta-feira, a partir das 20h, no YouTube, voc\u00ea pode acompanhar um bate-papo com","canonical_url":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#blogposting","name":"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses - Portal Chelso Sports","headline":"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses","author":{"@id":"https:\/\/chelso.com.br\/site\/author\/edilson\/#author"},"publisher":{"@id":"https:\/\/chelso.com.br\/site\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-13.26.29-Copia-1.jpeg","width":1080,"height":838},"datePublished":"2026-03-26T15:59:08-03:00","dateModified":"2026-03-26T16:01:39-03:00","inLanguage":"pt-BR","mainEntityOfPage":{"@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#webpage"},"isPartOf":{"@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#webpage"},"articleSection":"Not\u00edcias, bruno, brunomeneses, Chelso, headcoach, meneses"},{"@type":"BreadcrumbList","@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/chelso.com.br\/site#listItem","position":1,"name":"Home","item":"https:\/\/chelso.com.br\/site","nextItem":{"@type":"ListItem","@id":"https:\/\/chelso.com.br\/site\/category\/noticias\/#listItem","name":"Not\u00edcias"}},{"@type":"ListItem","@id":"https:\/\/chelso.com.br\/site\/category\/noticias\/#listItem","position":2,"name":"Not\u00edcias","item":"https:\/\/chelso.com.br\/site\/category\/noticias\/","nextItem":{"@type":"ListItem","@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#listItem","name":"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses"},"previousItem":{"@type":"ListItem","@id":"https:\/\/chelso.com.br\/site#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#listItem","position":3,"name":"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses","previousItem":{"@type":"ListItem","@id":"https:\/\/chelso.com.br\/site\/category\/noticias\/#listItem","name":"Not\u00edcias"}}]},{"@type":"Organization","@id":"https:\/\/chelso.com.br\/site\/#organization","name":"Portal Chelso Sports","description":"Conte\u00fado especializado em corrida de rua e triathlon","url":"https:\/\/chelso.com.br\/site\/"},{"@type":"Person","@id":"https:\/\/chelso.com.br\/site\/author\/edilson\/#author","url":"https:\/\/chelso.com.br\/site\/author\/edilson\/","name":"Edilson Rodrigues","image":{"@type":"ImageObject","@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#authorImage","url":"https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2024\/09\/Captura-de-tela-2024-09-27-170323-150x150.png","width":96,"height":96,"caption":"Edilson Rodrigues"}},{"@type":"WebPage","@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#webpage","url":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/","name":"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses - Portal Chelso Sports","description":"No epis\u00f3dio 84 do FalaTimeCast, Guilherme Celso, entrevista o head coach, Bruno Meneses, que \u00e9 ultramaratonista e nutricionista. Durante o epis\u00f3dio desta semana, Bruno fala sobre a uni\u00e3o da pr\u00e1tica e da ci\u00eancia na constru\u00e7\u00e3o da performance real de seus clientes. Nesta quinta-feira, a partir das 20h, no YouTube, voc\u00ea pode acompanhar um bate-papo com","inLanguage":"pt-BR","isPartOf":{"@id":"https:\/\/chelso.com.br\/site\/#website"},"breadcrumb":{"@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#breadcrumblist"},"author":{"@id":"https:\/\/chelso.com.br\/site\/author\/edilson\/#author"},"creator":{"@id":"https:\/\/chelso.com.br\/site\/author\/edilson\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/chelso.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-13.26.29-Copia-1.jpeg","@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#mainImage","width":1080,"height":838},"primaryImageOfPage":{"@id":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/#mainImage"},"datePublished":"2026-03-26T15:59:08-03:00","dateModified":"2026-03-26T16:01:39-03:00"},{"@type":"WebSite","@id":"https:\/\/chelso.com.br\/site\/#website","url":"https:\/\/chelso.com.br\/site\/","name":"Portal Chelso Sports","description":"Conte\u00fado especializado em corrida de rua e triathlon","inLanguage":"pt-BR","publisher":{"@id":"https:\/\/chelso.com.br\/site\/#organization"}}]},"og:locale":"pt_BR","og:site_name":"Portal Chelso Sports - Conte\u00fado especializado em corrida de rua e triathlon","og:type":"article","og:title":"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses - Portal Chelso Sports","og:description":"No epis\u00f3dio 84 do FalaTimeCast, Guilherme Celso, entrevista o head coach, Bruno Meneses, que \u00e9 ultramaratonista e nutricionista. Durante o epis\u00f3dio desta semana, Bruno fala sobre a uni\u00e3o da pr\u00e1tica e da ci\u00eancia na constru\u00e7\u00e3o da performance real de seus clientes. Nesta quinta-feira, a partir das 20h, no YouTube, voc\u00ea pode acompanhar um bate-papo com","og:url":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/","article:published_time":"2026-03-26T18:59:08+00:00","article:modified_time":"2026-03-26T19:01:39+00:00","twitter:card":"summary_large_image","twitter:title":"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses - Portal Chelso Sports","twitter:description":"No epis\u00f3dio 84 do FalaTimeCast, Guilherme Celso, entrevista o head coach, Bruno Meneses, que \u00e9 ultramaratonista e nutricionista. Durante o epis\u00f3dio desta semana, Bruno fala sobre a uni\u00e3o da pr\u00e1tica e da ci\u00eancia na constru\u00e7\u00e3o da performance real de seus clientes. Nesta quinta-feira, a partir das 20h, no YouTube, voc\u00ea pode acompanhar um bate-papo com"},"aioseo_meta_data":{"post_id":"30015","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-03-26 18:59:09","updated":"2026-03-26 19:02:32","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/chelso.com.br\/site\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/chelso.com.br\/site\/category\/noticias\/\" title=\"Not\u00edcias\">Not\u00edcias<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tFalaTimeCast e o epis\u00f3dio 84: Bruno Meneses\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/chelso.com.br\/site"},{"label":"Not\u00edcias","link":"https:\/\/chelso.com.br\/site\/category\/noticias\/"},{"label":"FalaTimeCast e o epis\u00f3dio 84: Bruno Meneses","link":"https:\/\/chelso.com.br\/site\/falatimecast-e-o-episodio-84-bruno-meneses\/"}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/posts\/30015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/comments?post=30015"}],"version-history":[{"count":1,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/posts\/30015\/revisions"}],"predecessor-version":[{"id":30018,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/posts\/30015\/revisions\/30018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/media\/30019"}],"wp:attachment":[{"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/media?parent=30015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/categories?post=30015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chelso.com.br\/site\/wp-json\/wp\/v2\/tags?post=30015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}