{"id":30653,"date":"2026-04-30T17:00:41","date_gmt":"2026-04-30T20:00:41","guid":{"rendered":"https:\/\/chelso.com.br\/site\/?p=30653"},"modified":"2026-04-30T17:02:01","modified_gmt":"2026-04-30T20:02:01","slug":"isabela-massari-esta-no-falatimecast-desta-quinta-dia-30-4","status":"publish","type":"post","link":"https:\/\/chelso.com.br\/site\/isabela-massari-esta-no-falatimecast-desta-quinta-dia-30-4\/","title":{"rendered":"Isabela Massari est\u00e1 no FalaTimeCast desta quinta, dia 30\/4"},"content":{"rendered":"

O CEO da Chelso Sports, Guilherme Celso, conversa com Isabela Massari que fala sobre nutri\u00e7\u00e3o e de como ela impacta diretamente nos ganhos durante uma corrida.<\/p>\n

Isso significa que n\u00e3o \u00e9 s\u00f3 treinar mais. \u00c9 preciso ter uma alimenta\u00e7\u00e3o correta para fornecer ao corpo toda a energia que ele precisa pra evoluir.<\/p>\n

Apesar de muita gente ignorar sinais como estufamento, desconforto ou a barriga que muda ao longo do dia, a nutri\u00e7\u00e3o correta evita o desequil\u00edbrio da microbiota intestinal e os problemas como disbiose, SIBO e intoler\u00e2ncias alimentares que est\u00e3o cada vez mais comuns e que afetam inclusive a energia, a recupera\u00e7\u00e3o e a performance do atleta.<\/p>\n

\"\"<\/p>\n

E aqui est\u00e1 o ponto: sem ajustar a alimenta\u00e7\u00e3o, o corpo n\u00e3o responde como poderia.<\/p>\n

\u00c0s vezes, at\u00e9 alimentos considerados \u201csaud\u00e1veis\u201d precisam ser controlados no in\u00edcio
\npra reequilibrar o intestino e destravar resultados.<\/p>\n

Correr melhor n\u00e3o \u00e9 s\u00f3 sobre pace.<\/p>\n

\u00c9 sobre estrat\u00e9gia, consist\u00eancia e nutri\u00e7\u00e3o correta.<\/p>\n

Assista nesta quinta, dia 30 de abril, \u00e0s 20h, no YouTube!<\/p>\n

\"\"<\/p>\n

 <\/p>\n

\u00a0<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Assessoria de Imprensa Chelso Sports<\/strong><\/p>\n

Jornalista Edilson Rodrigues de Morais, Mtb 26.319<\/strong><\/p>\n

(19) 99706.1570 \u2013\u00a0www.chelso.com.br<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

O CEO da Chelso Sports, Guilherme Celso, conversa com Isabela Massari que fala sobre nutri\u00e7\u00e3o e de como ela impacta diretamente nos ganhos durante uma corrida. Isso significa que n\u00e3o \u00e9 s\u00f3 treinar mais. \u00c9 preciso ter uma alimenta\u00e7\u00e3o correta para fornecer ao corpo toda a energia que ele precisa pra evoluir. Apesar de muita<\/p>\n","protected":false},"author":43,"featured_media":30656,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[30],"tags":[4721,6852,6851,6853],"class_list":{"0":"post-30653","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-noticias","8":"tag-falatimecast-chelso-podcast","9":"tag-isabela","10":"tag-isabelamassari","11":"tag-massari"},"aioseo_notices":[],"yoast_head":"\nIsabela Massari est\u00e1 no FalaTimeCast desta quinta, dia 30\/4 - Portal Chelso Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chelso.com.br\/site\/isabela-massari-esta-no-falatimecast-desta-quinta-dia-30-4\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Isabela Massari est\u00e1 no FalaTimeCast desta quinta, dia 30\/4 - Portal Chelso Sports\" \/>\n<meta property=\"og:description\" content=\"O CEO da Chelso Sports, Guilherme Celso, conversa com Isabela Massari que fala sobre nutri\u00e7\u00e3o e de como ela impacta diretamente nos ganhos durante uma corrida. Isso significa que n\u00e3o \u00e9 s\u00f3 treinar mais. \u00c9 preciso ter uma alimenta\u00e7\u00e3o correta para fornecer ao corpo toda a energia que ele precisa pra evoluir. 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